Weigh In record (no journal entry) for 28 February 2010
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227.8 lb
Lost so far: 4.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2010:
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784 kcal
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Fat: 32.90g | Prot: 74.80g | Carb: 43.00g.
Breakfast: Clif Builders Bar (Peanut Butter), Simply Smart 1% Lowfat Milk, ground beef. more...
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losing 7.0 lb a week
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trsdos's weight history
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