AlishaxMarie's Journal, 08 February 2012

Yay on the lack of fat [so far] today :) Now if I could just manage to lower them carbs

120.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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702 kcal

Fat: 17.00g | Prot: 24.74g | Carb: 113.29g.   Breakfast: Orange Juice, Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Lunch: Virginia Brand Baked Ham, True Delights Instant Oatmeal - Wild Blueberry Muffin, Goldfish Baked Cheddar Crackers. Snacks/Other: V-Fusion Concord Grape Raspberry, Water. more...

1773 kcal

Activities & Exercise: Sitting - 2 hours, Bicycling (moderate) - 13/mph - 30 minutes, Yoga - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Stretching (yoga) - 10 minutes, Sleeping - 8 hours, Resting - 12 hours and 20 minutes. more...