rhiannon7's Journal, 27 February 2010

Weigh In record (no journal entry) for 27 February 2010
283.0 lb Lost so far: 17.0 lb.    Still to go: 143.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2010:
943 kcal Fat: 64.11g | Prot: 61.42g | Carb: 38.26g.   Breakfast: pumpkin libbys, happy farms cream cheese, splenda, pumpkin pie spice. Lunch: Chicken Tenderloins,  mayonnaise, onion, Broccoli (Spears, Frozen). Dinner: happy harvest spinach, happy harvest mushrooms stems and pieces, margarine, tilapia. Snacks/Other: cream cheese clouds. more...
on diet Atkins   losing 4.7 lb a week

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abcd recorded a Weigh In at 222.7 lb.
sharrington63 commented on their Journal Entry.
Jon.D commented on sharrington63's Journal Entry.
LCLisaP supported girlgonelean's Weigh In.
alphamares supported northernmusician's Journal Entry.
dianemillervuoso recorded a Weigh In at 174.0 lb.
John10251 replied to alphamares's post - July 30 -- 32 lbs gone (23 to go).
Sharebearz replied to alphamares's post - July 31 -- 32 lbs gone (23 to go).