Weigh In record (no journal entry) for 08 February 2012
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201.4 lb
Lost so far: 75.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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2208 kcal
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Fat: 50.98g | Prot: 136.88g | Carb: 317.85g.
Breakfast: Bananas, Chocolate Cheerios, Honey Nut with Whole Grain Cheerios, Organic Unsweetened Almond Milk, Cherries 'n Berries Preserve Spread, Country Potato Bread. Lunch: Garden Veggie Straws - Rosemary Olive Oil, organic baby carrots, Classic Yellow Mustard, Mixed Salad Greens, Onions, potato bread, Beef Pastrami (Cured), Navels Oranges. Dinner: Mousse Temptations - Dark Chocolate Decadence, Broccoli, Kirkland Signature Boneless Skinless Chicken Breast,. Snacks/Other: Milk Chocolate Peanut Butter Cups. more...
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steady weight
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