Casey Lamb's Journal, 08 February 2012

Weigh In record (no journal entry) for 08 February 2012
187.8 lb Lost so far: 33.6 lb.    Still to go: 27.8 lb.    Diet followed 100%.

Diet Calendar Entry for 08 February 2012:
1273 kcal Fat: 45.29g | Prot: 84.28g | Carb: 133.43g.   Lunch: creamy wild rice and chicken. Dinner: balsalmic vinaigrette newmans own, parmesan cheese, onion, potato, Ketchup, deer meat, bread crumbs, extra virgin olive oil, baby spinach. Snacks/Other: fat free chocolate pudding. more...
on diet Calorie Count  

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Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.
Casey Lamb commented on shmiller's Journal Entry.
Casey Lamb recorded a Weigh In at 197.4 lb.

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newnormal updated their Exercise Diary.

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wholefoodnut commented on hear48's Journal Entry.
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Suzeque recorded a Weigh In at 153.2 lb.
bak426 updated their Exercise Diary.
bernadettelewis1 updated their Exercise Diary.