Casey Lamb's Journal, 08 February 2012

Weigh In record (no journal entry) for 08 February 2012
187.8 lb Lost so far: 33.6 lb.    Still to go: 27.8 lb.    Diet followed 100%.

Diet Calendar Entry for 08 February 2012:
1273 kcal Fat: 45.29g | Prot: 84.28g | Carb: 133.43g.   Lunch: creamy wild rice and chicken. Dinner: baby spinach, extra virgin olive oil, bread crumbs, deer meat, Ketchup, potato, balsalmic vinaigrette newmans own, parmesan cheese, onion. Snacks/Other: fat free chocolate pudding. more...
on diet Calorie Count  

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Casey Lamb recorded a Weigh In at 194.4 lb.
Casey Lamb recorded a Weigh In at 196.6 lb.
Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.

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newnormal updated their Food Diary.

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Racheln2017 recorded a Weigh In at 231.0 lb.
sue hen recorded a Weigh In at 176.0 lb.
lrtellez updated their Exercise Diary.
rcrummitt updated their Exercise Diary.
davebaughman recorded a Weigh In at 244.2 lb.
lynnerobb joined group Binge-Eaters.
xedsullivanx recorded a Weigh In at 298.0 lb.
Transformation Butterfly supported docspaulding's Weigh In.