Casey Lamb's Journal, 08 February 2012

Weigh In record (no journal entry) for 08 February 2012
187.8 lb Lost so far: 33.6 lb.    Still to go: 27.8 lb.    Diet followed 100%.

Diet Calendar Entry for 08 February 2012:
1273 kcal Fat: 45.29g | Prot: 84.28g | Carb: 133.43g.   Lunch: creamy wild rice and chicken. Dinner: balsalmic vinaigrette newmans own, parmesan cheese, onion, potato, Ketchup, deer meat, bread crumbs, extra virgin olive oil, baby spinach. Snacks/Other: fat free chocolate pudding. more...
on diet Calorie Count  

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VRWH recorded a Weigh In at 202.0 lb.
newnormal updated their Exercise Diary.
sarahduke updated their Food Diary.

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Kompss recorded a Weigh In at 164.2 lb.
emily2403 recorded a Weigh In at 141.1 lb.
Firsto recorded a Weigh In at 187.4 lb.
mummabear89 recorded a Weigh In at 180.8 lb.
Christabel99 recorded a Weigh In at 176.0 lb.
PinkRose88 commented on ChicaLean's Journal Entry.
megalberts recorded a Weigh In at 132.1 lb.
marinda recorded a Weigh In at 246.3 lb.