Casey Lamb's Journal, 08 February 2012

Weigh In record (no journal entry) for 08 February 2012
187.8 lb Lost so far: 33.6 lb.    Still to go: 27.8 lb.    Diet followed 100%.

Diet Calendar Entry for 08 February 2012:
1273 kcal Fat: 45.29g | Prot: 84.28g | Carb: 133.43g.   Lunch: creamy wild rice and chicken. Dinner: balsalmic vinaigrette newmans own, parmesan cheese, onion, potato, Ketchup, deer meat, bread crumbs, extra virgin olive oil, baby spinach. Snacks/Other: fat free chocolate pudding. more...
on diet Calorie Count  

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newnormal supported minnyska's Journal Entry.
CathyHan recorded a Weigh In at 184.0 lb.
shmiller recorded a Journal Entry and a Weigh In at 151.0 lb.

Other Member Diet Recent Activity

liliaustin recorded a Weigh In at 202.0 lb.
malloryjones updated their Food Diary.
HCB supported Yarina73's Journal Entry.
jeanniemarie recorded a Weigh In at 179.0 lb.
BelindaBlu started a new challenge topic - What's In Your Water?.
xobeachlife updated their Exercise Diary.
King in the North supported Arrevanthas's Journal Entry.
nerdfarm recorded a Weigh In at 173.0 lb.