LAdymist's Journal, 08 February 2012

230.0 lb Lost so far: 6.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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1363 kcal

Fat: 68.85g | Prot: 163.92g | Carb: 5.00g.   Breakfast: bottled water, oscar meyer smoked ham, lucerne large aa egg. Lunch: pork chop. Dinner: bottled water, lucerne large aa egg, tbone steak. Snacks/Other: bakenets pork skins. more...

2759 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...