Lizzie983's Journal, 08 February 2012

Weigh In record (no journal entry) for 08 February 2012
136.2 lb Lost so far: 6.4 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2012:
1619 kcal Fat: 83.58g | Prot: 63.92g | Carb: 145.25g.   Breakfast: rice cracker, grapefruit juice, sugar, ham. Lunch: cheese, ground beef, rice. Dinner: instant mashed potato, rice cracker, salami, grren peas. Snacks/Other: rice crackers, kinder. more...
1973 kcal Activities & Exercise: Sitting - 3 hours, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 9 hours, Housework - 1 hour. more...
on diet Lizzie983's own diet   losing 4.1 lb a week

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Lizzie983 recorded a Weigh In at 149.7 lb.
Lizzie983 recorded a Weigh In at 149.3 lb.
Lizzie983 supported HCB's Journal Entry.
Lizzie983 supported jaime30024's Weigh In.

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Suzi161 commented on celewis's Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
War358 recorded a Weigh In at 196.4 lb.
jparlett and jamesaj are now buddies.

Other Member Diet Recent Activity

VeggieJunkie supported jparlett's Journal Entry.
Mikis Kalogeris recorded a Weigh In at 180.1 lb.
angela75 recorded a Weigh In at 149.3 lb.
jeannieselby supported renninne's Weigh In.
myawethinTICself started a new group topic - Chronograph/CountDown/Calorie & Exercise Timers.
Triathelete recorded a Weigh In at 157.2 lb.
lilpotatobug recorded a Weigh In at 204.6 lb.
SteveP recorded a Weigh In at 250.0 lb.