Weigh In record (no journal entry) for 08 February 2012
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245.0 lb
Lost so far: 10.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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400 kcal
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Fat: 12.00g | Prot: 44.00g | Carb: 31.00g.
Breakfast: Syntha-6 Protein Powder, Tap Water. Snacks/Other: Cold Brew Tea Bags (Pitcher Size), Stevia Extract in the Raw, Tap Water. more...
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gaining 14.0 lb a week
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