fat brat's Journal, 08 February 2012

Weigh In record (no journal entry) for 08 February 2012
231.0 lb Lost so far: 11.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.
on diet fat brat's no-no diet   losing 14.0 lb a week

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MWest484 recorded a Weight Entry at 230.0 lb.

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Melissa Holder submitted a diet Tip.
zbn recorded a Weight Entry at 185.6 lb.
siavashkharasi supported Sarah1950's Journal Entry.
lynnmead1963 recorded a Journal Entry.
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3953491 recorded a Weight Entry at 215.0 lb.
Lillan4 recorded a Weight Entry at 197.3 lb.
sohck recorded a Weight Entry at 154.8 lb.