Weigh In record (no journal entry) for 20 March 2017
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133.4 lb
Lost so far: 41.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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182 kcal
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Fat: 4.50g | Prot: 3.00g | Carb: 33.47g.
Breakfast: Green Tea, Starbucks White Mocha Syrup. more...
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losing 0.5 lb a week
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