sunnykate's Journal, 20 March 2017

Weigh In record (no journal entry) for 20 March 2017
129.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed poorly.

Diet Calendar Entries for 20 March 2017:
2214 kcal Fat: 72.00g | Prot: 70.30g | Carb: 213.54g.   Breakfast: Kellogg's Frosted Flakes (Box), Coca-Cola Diet Coke (Can), Crab Cake Sandwich on Bun. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Cheeseburger with Bacon and Condiments, Coca-Cola Diet Coke (Can). Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Hummus, Sauvignon Blanc Wine. more...
1430 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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