Weigh In record (no journal entry) for 07 February 2012
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218.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 February 2012:
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1110 kcal
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Fat: 54.48g | Prot: 49.88g | Carb: 108.37g.
Breakfast: sourdough bread, Butter, half & half, splenda, coffee, poached egg. Lunch: Double Cheeseburger. Dinner: oroweat italian bread, stevia, coffee, butter, poached egg. Snacks/Other: water. more...
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3343 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Sitting - 4 hours, Housework - 1 hour, Shopping - 1 hour, Driving - 15 minutes, Sleeping - 6 hours, Resting - 5 hours and 45 minutes, Desk Work - 5 hours and 30 minutes. more...
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