Weigh In record (no journal entry) for 27 February 2010
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137.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2010:
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2226 kcal
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Fat: 85.72g | Prot: 84.46g | Carb: 256.55g.
Breakfast: Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Cinnamon with Raisins Bakery Bread, Light Fat Free Raspberry Cheesecake Yogurt, On The Go Metabolism+ Peach Mango Green Tea. Lunch: Soft & Smooth Whole Grain White Hamburger Buns, Three Cheese Macaroni & Cheese Shells. Dinner: 14" Meat and Vegetable Pizza. more...
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2377 kcal
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Activities & Exercise:
Housework - 4 hours and 30 minutes, Sitting - 2 hours and 50 minutes, Calisthenics (heavy, e.g. pushups) - 6 minutes, Bicycling (fast) - 15/mph - 30 minutes, Resting - 9 hours and 34 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 4.2 lb a week
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