hotdoctamaria's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012
172.6 lb Lost so far: 6.4 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.
on diet hotdoctamaria's own diet   losing 2.3 lb a week

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Glad to see you didn't quit trying...you will only fail if you give up!! You obviously restarted again in November 2011, same time I started learning about healthy choices...you will make mistakes from time to time, but just move on past the mistakes & take it one day at a time...just try to make better choices each day!! Good Luck! Later. 
08 Feb 12 by member: madjak30

     
 

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