eagleslair4031's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012
181.0 lb Lost so far: 49.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2012:
2282 kcal Fat: 104.42g | Prot: 83.50g | Carb: 246.15g.   Breakfast: White Hominy, 100% Vegetable Juice (11.5 oz), Philadelphia Scrapple, Coffee (Brewed From Grounds), Olive Oil, Egg. Lunch: Light Beef Pot Roast Soup. Dinner: Hummus, Chicken Noodle Soup, Pizza with Meat, Tortilla Corn Chips, Tortilla Corn Chips. more...
2461 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
on diet eagleslair4031's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl updated their Food Diary.
r44brown recorded a Weigh In at 171.2 lb.
stonel recorded a Weigh In at 133.6 lb.
paulag1955 recorded a Journal Entry.
VeggieJunkie supported CatHerder's Journal Entry.
Arcynic supported millerm40's Journal Entry.
lindsayglover updated their Food Diary.
prophette recorded a Weigh In at 126.0 lb.