eagleslair4031's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012
181.0 lb Lost so far: 49.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2012:
2282 kcal Fat: 104.42g | Prot: 83.50g | Carb: 246.15g.   Breakfast: Egg, Olive Oil, Coffee (Brewed From Grounds), Philadelphia Scrapple, 100% Vegetable Juice (11.5 oz), White Hominy. Lunch: Light Beef Pot Roast Soup. Dinner: Hummus, Chicken Noodle Soup, Tortilla Corn Chips, Tortilla Corn Chips, Pizza with Meat. more...
2461 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
on diet eagleslair4031's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

Barbersc2006 recorded a Weigh In at 425.0 lb.
bill n cinthia supported 2marylou's Journal Entry.
pastorcraig recorded a Weigh In at 300.0 lb.
Eben-zer recorded a Weigh In at 198.0 lb.
fatma-alzhraamohamed recorded a Weigh In at 176.4 lb.
AranLift recorded a Weigh In at 148.6 lb.
Lolette53 commented on kehfeh's Journal Entry.
SherrieC and zavala68 are now buddies.