Weigh In record (no journal entry) for 27 February 2010
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180.8 lb
Lost so far: 10.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2010:
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2274 kcal
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Fat: 63.42g | Prot: 89.36g | Carb: 353.12g.
Breakfast: Bananas, Milk Chocolate Peanut Butter Cups, Pure Premium Original Orange Juice, Yellow Popping Corn, Sugar Free Metamucil, Coffee (Brewed From Grounds), Raisins (Seedless), Salt, Cheerios, 1% Fat Milk. Lunch: Special Dark Mildly Sweet Chocolate, Blueberries, Meatless Pasta with Cheese and Tomato Sauce, Chicken Wing (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Celery. Dinner: Baked Potato Stuffed with Cheese (Peel Eaten), Matzo Ball Soup, Sugar Cookies (Includes Vanilla). more...
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2748 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Sitting - 13 hours and 1 minute, Sleeping - 8 hours, Walking (slow) - 2/mph - 59 minutes, Housework - 30 minutes, Standing - 45 minutes, Shopping - 30 minutes. more...
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losing 1.4 lb a week
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