glmh101's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012
192.0 lb Lost so far: 126.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2012:
1787 kcal Fat: 14.66g | Prot: 144.85g | Carb: 298.45g.   Breakfast: Pineapple, Honey Smoked Turkey Breast. Lunch: Apples, Bananas. Dinner: Blackberries, Blueberries, Strawberries. Snacks/Other: Shrimp Stirfry, Apples. more...
on diet glmh101's own diet   losing 2.3 lb a week

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gaildial recorded a Weigh In at 160.0 lb.
jmb3450 supported Blackdove77's Journal Entry.
AlnSmith recorded a Weigh In at 167.6 lb.
mojavefrog recorded a Weigh In at 132.6 lb.
serna011 recorded a Weigh In at 306.0 lb.
msbuggirl supported oucoolguy's Weigh In.
johnmarth recorded a Weigh In at 185.0 lb.
xohhjeez supported Blackdove77's Journal Entry.