ritavog's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012
160.1 lb Lost so far: 3.5 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2012:
1496 kcal Fat: 40.90g | Prot: 50.27g | Carb: 190.58g.   Breakfast: biscuit, orange, yogurt cherry, macaroon, cappucino. Lunch: beef meatballs, mashed potato, bread. Dinner: beer cherry, cherry beer, lentils soup, bread. more...
2112 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Desk Work - 7 hours and 40 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
on diet ritavog's own diet  

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srh_fade recorded a Weigh In at 115.0 lb.
TheGoddessSue recorded a Weigh In at 338.0 lb.
yele_aracelys recorded a Weigh In at 141.1 lb.
Sugar Waffle supported glen's Weigh In.
Reek2 recorded a Weigh In at 164.4 lb.
fatdanny recorded a Weigh In at 176.5 lb.
N5FXX updated their Food Diary.
laini_marie updated their Exercise Diary.