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Restart
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155.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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1169 kcal
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Fat: 37.97g | Prot: 95.70g | Carb: 125.52g.
Breakfast: Original Flavor Pancakes, sugar free syrup. Lunch: Beef Vegetable Stew, Oatmeal Raisin Bar. Dinner: Roasted Red Pepper Italian with Parmesan, Mixed Salad Greens, Pacific Cod. Snacks/Other: Chai Latte, m&m's raspberry dark chocolate, Extra Fancy Mixed Nuts, Ranch Soy Crisps, Banana. more...
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gaining 0.3 lb a week
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