linda1806's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012
144.0 lb Lost so far: 2.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2012:
568 kcal Fat: 9.59g | Prot: 40.61g | Carb: 82.20g.   Breakfast: Water, abundance maple & brown sugar, Honey. Lunch: Lettuce, Chicken Breast Strips, 96% Fat Free Heart Healthy Whole Wheat Tortillas, Sweet Onions, Spreadable Cheese - Light Garlic & Herbs, Water. Snacks/Other: Spark Energy Drink, Water. more...
on diet linda1806's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



linda1806's weight history


linda1806's Recent Activity

linda1806's Own Activity

No recent activity.

linda1806's Buddies

Soulnoid recorded a Weigh In at 158.0 lb.
Lindsay6384 commented on aggie95's Journal Entry.
Leesevol updated their Food Diary.
Lizzygracemusic commented on BuffyBear's Journal Entry.

Other Member Diet Recent Activity

Rckc supported TriplikeIdo5150's Journal Entry.
Jimskee recorded a Weigh In at 249.1 lb.
Lisa B71 added EStar728's Stuffed Chicken Parmesan recipe to their cook book.
Scalewatcher3 recorded a Journal Entry and a Weigh In at 141.0 lb.
tiggeriffic43 recorded a Weigh In at 121.7 lb.
shnooke recorded a Journal Entry and a Weigh In at 189.0 lb.
lana_titan recorded a Journal Entry and a Weigh In at 182.5 lb.
ceekaye recorded a Journal Entry.