Weigh In record (no journal entry) for 07 February 2012
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166.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 February 2012:
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1173 kcal
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Fat: 55.19g | Prot: 85.88g | Carb: 91.67g.
Breakfast: milk, oatmeal. Lunch: Coconut water (no sugar added), broccoli, brisket. Dinner: caffeine free diet pepsi, butter, corn, Bristro Chicken Cream Cheese & Bacon. Snacks/Other: cheddar, vergeer edam, babybel, cottage cheese, Cheddar Rice Thins. more...
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steady weight
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