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just.keep.swimming's Journal, 07 February 2012
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Weigh In record (no journal entry) for 07 February 2012
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135.5 lb
Lost so far: 10.5 lb.
Still to go: 10.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 February 2012:
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959 kcal
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Fat: 33.70g | Prot: 29.58g | Carb: 151.37g.
Breakfast: grapes, Kohlrabi, Cabbage, Carrots, Celery, Ginger, Kale, Water, Raw Sunflower Seeds, cherries, frozen mango. Lunch: wheatgrass. more...
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1796 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours and 30 minutes. more...
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