kw20147's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012
170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2012:
240 kcal Fat: 6.00g | Prot: 15.00g | Carb: 33.00g.   Breakfast: High Protein Nutritional Energy Drink. more...
on diet kw20147's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weight Entry at 177.4 lb.
kw20147 recorded a Weight Entry at 179.0 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Jumppakuikelo recorded a Weight Entry at 195.1 lb.
Sebastianaf updated their Food Diary.
Canadamike updated their Exercise Diary.
Hany Shendy updated their Food Diary.
Chilly chiles recorded a Weight Entry at 187.8 lb.
Scoldy recorded a Weight Entry at 136.5 lb.
bassmael-rayan recorded a Weight Entry at 284.2 lb.
sie2012 recorded a Weight Entry at 397.0 lb.