kw20147's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012
170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2012:
240 kcal Fat: 6.00g | Prot: 15.00g | Carb: 33.00g.   Breakfast: High Protein Nutritional Energy Drink. more...
on diet kw20147's own diet   losing 14.0 lb a week

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kw20147 recorded a Weight Entry at 175.4 lb.
kw20147 recorded a Weight Entry at 177.4 lb.
kw20147 recorded a Weight Entry at 180.8 lb.
kw20147 recorded a Weight Entry at 174.6 lb.

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