Weigh In record (no journal entry) for 07 February 2012
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246.5 lb
Lost so far: 0 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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2433 kcal
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Fat: 82.55g | Prot: 77.99g | Carb: 340.39g.
Breakfast: BIG 100 Colossal Crispy Apple Pie. Lunch: Sweet Peas, Pork Chop, ParKER House ROLLs, New Red Potatoes, Green Beans (Canned), Fat Free Rainbow Sherbet. Dinner: Sopapilla, Bottomless Tostada Chips with Salsa, Sour Cream, Spanish Rice, Refried Beans with Cheese, Soft Taco - Chicken. Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting). more...
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losing 7.0 lb a week
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