Weigh In record (no journal entry) for 26 February 2010
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158.5 lb
Lost so far: 3.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2010:
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1880 kcal
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Fat: 65.88g | Prot: 105.34g | Carb: 226.47g.
Breakfast: Almond Breeze Vanilla, Oranges, Special K Cinnamon Pecan Cereal, Light & Fit Yogurt - Cherry Vanilla. Lunch: tuna noodle. Dinner: ketchup, Original Vegan With Soy Protein Meatless Burgers, colby, peas, arnold sandwich thin. Snacks/Other: organic salsa, Frigo Natural String Cheese Part Skim, Frito-Lay Harvest Cheddar Sun Chips, Fat Free Light Creamy Vanilla Yogurt, almond. more...
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2022 kcal
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Activities & Exercise:
Shoveling - 20 minutes, Walking (exercise) - 3.5/mph - 46 minutes, Sleeping - 7 hours, Resting - 15 hours and 54 minutes. more...
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losing 0.3 lb a week
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