Momax25's Journal, 17 March 2017

172.8 lb Lost so far: 26.4 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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731 kcal

Fat: 39.14g | Prot: 46.71g | Carb: 47.19g.   Breakfast: Cooked Broccoli (Fat Added in Cooking), Coffee (Brewed From Grounds). Lunch: Foster's Foster's Lager, Outback Steakhouse Caesar Side Salad, Outback Steakhouse Victoria's Filet (6 oz). more...

1992 kcal

Activities & Exercise: Driving - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours, Sitting - 2 hours. more...