Lizzie983's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012
137.1 lb Lost so far: 5.5 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2012:
1457 kcal Fat: 66.77g | Prot: 65.40g | Carb: 146.16g.   Breakfast: sugar, egg. Lunch: rice, lentils. Dinner: instant mashed potato, grren peas, ground beef, cheese, egg. Snacks/Other: yogurt, kiwi, sugar. more...
1998 kcal Activities & Exercise: Standing - 2 hours, Sitting - 3 hours, Resting - 7 hours, Sleeping - 6 hours, Desk Work - 5 hours, Housework - 1 hour. more...
on diet Lizzie983's own diet  

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