Weigh In record (no journal entry) for 07 February 2012
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205.6 lb
Lost so far: 14.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2012:
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2280 kcal
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Fat: 97.41g | Prot: 74.73g | Carb: 279.99g.
Breakfast: Movie Theater Popcorn, Apples, ben and jerry's cinnamon buns, quaker mini rice cakes. Lunch: French Fries (Medium), Angus Mushroom & Swiss Third Pounder. Dinner: Milk (1% Lowfat with Added Vitamin A), corn pops. more...
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3435 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 6 hours, Desk Work - 3 hours and 25 minutes, Standing - 2 hours and 3 minutes, Weight Training (moderate) - 50 minutes, Resting - 3 hours and 11 minutes, Sleeping - 7 hours and 31 minutes. more...
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losing 1.4 lb a week
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Other Related Links
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-Diablo's weight history
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