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YAY!!! I cannot believe I weigh 131 (yes plus .6 but still!!!!) I don't remember ever weighing so close to the 120's. Wow, I feel so good. It trips me out to think that I thought I could never do this. Well, I'm not done yet!! There's still more to go!! = )
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131.6 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2010:
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1316 kcal
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Fat: 42.43g | Prot: 63.71g | Carb: 190.32g.
Breakfast: Fat Free Milk, Strawberries & Cream Instant Oatmeal, Cream (Half & Half, Fat Free). Lunch: Hot Sauce, lemon juice, Salsa, Shrimp, Double Fiber Bread. Dinner: Cucumber (with Peel), American Singles, Whole wheat sandwich thins, Tomatoes. Snacks/Other: Chocolate Coated or Frosted Doughnuts, Pineapple, Apples, Almonds, Honey, Apples, Peanut Butter. more...
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2679 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Housework - 3 hours, Sleeping - 8 hours, Resting - 1 hour and 5 minutes, Exercise machine (fast) - 55 minutes. more...
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losing 1.0 lb a week
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