pat g's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
148.6 lb Lost so far: 9.2 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2012:
924 kcal Fat: 21.04g | Prot: 45.89g | Carb: 142.23g.   Breakfast: 1% lowfat milk cocoa and sugar mix, cheerios, grape juice. Lunch: flour tortilla, taco meat, shredded cheese, grapes. Dinner: Lean cuisine bbq chicken quesadilla, diet coke. Snacks/Other: diet coke, sunrype fruit bites. more...
2041 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 15 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet pat g's own diet   gaining 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


pat g's weight history

pat g's Recent Activity

pat g's Own Activity

No recent activity.


BillyLoneWolf updated their Food Diary.

Other Member Diet Recent Activity

deesplayname supported Pennywise987's Weight Entry.
LaShrebeka_BeastMode supported catalinastrat's Journal Entry.
moogiemynes supported Draglist's Journal Entry.
Sharons Victory recorded a Journal Entry.
Rebecca1705 commented on Diddlee's Journal Entry.
GretchA3 commented on their Journal Entry.
alexalynns supported briannakeith's Journal Entry.
linkrunner updated their Exercise Diary.