pat g's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
148.6 lb Lost so far: 9.2 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2012:
924 kcal Fat: 21.04g | Prot: 45.89g | Carb: 142.23g.   Breakfast: 1% lowfat milk cocoa and sugar mix, cheerios, grape juice. Lunch: flour tortilla, taco meat, shredded cheese, grapes. Dinner: Lean cuisine bbq chicken quesadilla, diet coke. Snacks/Other: diet coke, sunrype fruit bites. more...
2041 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 15 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet pat g's own diet   gaining 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


pat g's weight history

pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 supported chesgreen's Journal Entry.
suhengli recorded a Weigh In at 127.9 lb.
Caterpillar2Butterfly supported davestv's Journal Entry.
ZakChange supported LadyinDenim's Journal Entry.
JLThreatful recorded a Journal Entry and a Weigh In at 121.0 lb.
Arabella66 commented on KerryLynnB's Journal Entry.
VeggieJunkie supported iulani's Journal Entry.
abbadabba commented on VeggieJunkie's Journal Entry.