ihatepickle's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
255.0 lb Lost so far: 13.0 lb.    Still to go: 110.0 lb.    Diet followed 100%.

Diet Calendar Entries for 06 February 2012:
964 kcal Fat: 38.08g | Prot: 84.54g | Carb: 74.13g.   Breakfast: Advantage Cafe Caramel Shake. Lunch: Ranch Vinaigrette Salad Spritzers, pepperidge farms deli flats 7 grains, Classic Iceberg Salad, McCormick Salad Toppins, Shaved Mesquite Turkey Breast, Light Swiss Original. Dinner: Chopped Spinach Frozen, Boneless Skinless Chicken Breasts, Light Garlic & Herb Cheese Wedges, Feta Cheese, Extra Virgin Olive Oil, Frozen Broccoli Florets. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar, Peaches, Tangelo. more...
2830 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

     
 

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