aeagle73's Journal, 26 February 2010

Weigh In record (no journal entry) for 26 February 2010
136.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2010:
2468 kcal Fat: 70.63g | Prot: 63.02g | Carb: 340.99g.   Breakfast: Grits, Plain or Buttermilk Biscuits, Scrambled Egg. Lunch: Turkey Sub (Medium), Harvest Cheddar Sun Chips. Dinner: Zinfandel Wine, Cheese Spreads - Pimento, Tortilla Corn Chips, Pretzels, Roasted Red Pepper Hummus. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Marshmallows. more...
2280 kcal Activities & Exercise: Standing - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet aeagle73's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aeagle73's own diet



aeagle73's weight history


aeagle73's Recent Activity

aeagle73's Own Activity

aeagle73 recorded a Weigh In at 146.0 lb.
aeagle73 joined group 40's with under 10 lbs to Lose.
aeagle73 recorded a Weigh In at 147.0 lb.
aeagle73 recorded a Weigh In at 147.0 lb.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

krazeee recorded a Weigh In at 267.0 lb.
bolducje recorded a Weigh In at 181.6 lb.
ebfeb61 recorded a Weigh In at 142.0 lb.
C67241 supported chesgreen's Journal Entry.
AilaOne supported puhpine's Journal Entry.
ari285 recorded a Weigh In at 274.8 lb.
SRosenberger recorded a Weigh In at 200.0 lb.
summervijx recorded a Journal Entry and a Weigh In at 249.6 lb.