aeagle73's Journal, 26 February 2010

Weigh In record (no journal entry) for 26 February 2010
136.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2010:
2468 kcal Fat: 70.63g | Prot: 63.02g | Carb: 340.99g.   Breakfast: Plain or Buttermilk Biscuits, Scrambled Egg, Grits. Lunch: Harvest Cheddar Sun Chips, Turkey Sub (Medium). Dinner: Roasted Red Pepper Hummus, Tortilla Corn Chips, Pretzels, Cheese Spreads - Pimento, Zinfandel Wine. Snacks/Other: Marshmallows, Chocolate Cake (with Chocolate Frosting). more...
2280 kcal Activities & Exercise: Standing - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet aeagle73's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aeagle73's own diet



aeagle73's weight history


aeagle73's Recent Activity

aeagle73's Own Activity

aeagle73 joined group 40's with under 10 lbs to Lose.
aeagle73 recorded a Weigh In at 147.0 lb.
aeagle73 recorded a Weigh In at 147.0 lb.
aeagle73 recorded a Weigh In at 149.0 lb.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

bgott replied to Toniann54's post - Hello.
LadyBea40 commented on ChrisComedy's Journal Entry.
designmom recorded a Journal Entry.
path doctor updated their Food Diary.
rhodalee updated their Food Diary.
DanaJoy commented on Janetneu's Journal Entry.
gilliansings updated their Food Diary.
kls53 updated their Food Diary.