aeagle73's Journal, 26 February 2010

Weigh In record (no journal entry) for 26 February 2010
136.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2010:
2468 kcal Fat: 70.63g | Prot: 63.02g | Carb: 340.99g.   Breakfast: Grits, Plain or Buttermilk Biscuits, Scrambled Egg. Lunch: Turkey Sub (Medium), Harvest Cheddar Sun Chips. Dinner: Zinfandel Wine, Cheese Spreads - Pimento, Tortilla Corn Chips, Pretzels, Roasted Red Pepper Hummus. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Marshmallows. more...
2280 kcal Activities & Exercise: Standing - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet aeagle73's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aeagle73's own diet



aeagle73's weight history


aeagle73's Recent Activity

aeagle73's Own Activity

No recent activity.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

reedski recorded a Weigh In at 205.0 lb.
Jones Jennifer supported PinkRose88's Weigh In.
freakdrummer recorded a Weigh In at 186.7 lb.
Ozzythekiwi recorded a Weigh In at 132.4 lb.
briharrison updated their Exercise Diary.
LindaLee14 supported Nenniebelle's Journal Entry.
BLONDIE1957 supported Jones Jennifer's Journal Entry.
trsdos recorded a Weigh In at 244.4 lb.