Gigi39's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
198.5 lb Lost so far: 25.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
1134 kcal Fat: 55.66g | Prot: 104.66g | Carb: 64.65g.   Breakfast: low sodium baking powder, Real eggs (white) Kirkland, Real Eggs Kirkland, olive oil, Truvia, Sugar Free Rasberry Jam with fiber, balade, cinnamon, Whole Ground Flaxseed Meal. Dinner: green beans, Organic Chicken Stock, brussels sprouts, cauliflower, mushroom, celery, turkey breast, pasta. Snacks/Other: Fetherweight baking powder, flax, jarlsberg, butter with olive oil, real egg, Buttery Bbiscuit Mix, water, oil. more...
on diet Atkins   losing 0.6 lb a week

   Support   

Comments 
Hey, look at you....way to go, Gigi! Praise the Lord and halleujah amen!  
06 Feb 12 by member: 2227Gwen
Gwen, we're neck to neck LOL.  
08 Feb 12 by member: Gigi39

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 recorded a Journal Entry.
Gigi39 commented on Sunshine and roses's Journal Entry.
Gigi39 commented on their Journal Entry.
Gigi39 added JulesInCT's Cheesy Beef Bake recipe to their cook book.

Gigi39's Buddies

Johanne supported HCB's Journal Entry.
Jane Robbin supported noreenjrp31's Journal Entry.
star71_ updated their Food Diary.

Other Member Diet Recent Activity

AliceD66 recorded a Weigh In at 146.0 lb.
kettem recorded a Journal Entry and a Weigh In at 120.2 lb.
MeatPieLover recorded a Weigh In at 206.1 lb.
Susan0712 recorded a Journal Entry and a Weigh In at 149.9 lb.
kg80 supported rhontique's Journal Entry.
LinaPoPorodu recorded a Journal Entry and a Weigh In at 137.8 lb.
poetaypianista recorded a Weigh In at 234.0 lb.
RoseVwyk recorded a Weigh In at 251.8 lb.