Gigi39's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
198.5 lb Lost so far: 25.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
1134 kcal Fat: 55.66g | Prot: 104.66g | Carb: 64.65g.   Breakfast: Whole Ground Flaxseed Meal, cinnamon, low sodium baking powder, Real eggs (white) Kirkland, olive oil, Truvia, Real Eggs Kirkland, balade, Sugar Free Rasberry Jam with fiber. Dinner: celery, mushroom, Organic Chicken Stock, brussels sprouts, cauliflower, green beans, turkey breast, pasta. Snacks/Other: Buttery Bbiscuit Mix, flax, real egg, Fetherweight baking powder, oil, butter with olive oil, water, jarlsberg. more...
on diet Atkins   losing 0.6 lb a week


Hey, look at you....way to go, Gigi! Praise the Lord and halleujah amen!  
06 Feb 12 by member: 2227Gwen
Gwen, we're neck to neck LOL.  
08 Feb 12 by member: Gigi39


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