Gigi39's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
198.5 lb Lost so far: 25.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
1134 kcal Fat: 55.66g | Prot: 104.66g | Carb: 64.65g.   Breakfast: Real Eggs Kirkland, Whole Ground Flaxseed Meal, cinnamon, Sugar Free Rasberry Jam with fiber, balade, Real eggs (white) Kirkland, low sodium baking powder, Truvia, olive oil. Dinner: pasta, mushroom, celery, cauliflower, brussels sprouts, turkey breast, green beans, Organic Chicken Stock. Snacks/Other: oil, jarlsberg, flax, Fetherweight baking powder, Buttery Bbiscuit Mix, butter with olive oil, water, real egg. more...
on diet Atkins   losing 0.6 lb a week


Hey, look at you....way to go, Gigi! Praise the Lord and halleujah amen!  
06 Feb 12 by member: 2227Gwen
Gwen, we're neck to neck LOL.  
08 Feb 12 by member: Gigi39


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

Gigi39's weight history

Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 supported HCB's Journal Entry.
Gigi39 commented on their Journal Entry.
Gigi39 commented on their Journal Entry.
Gigi39 recorded a Journal Entry.

Gigi39's Buddies

No recent activity.

Other Member Diet Recent Activity

tiggeriffic43 recorded a Weigh In at 120.8 lb.
Frosty Heimdall commented on their Journal Entry.
philmck commented on DOINOU's Journal Entry.
the mave recorded a Weigh In at 182.9 lb.
AllieLittles updated their Exercise Diary.
mankb recorded a Weigh In at 187.6 lb.
TXSnowman updated their Food Diary.
BillyLoneWolf updated their Exercise Diary.