Weigh In record (no journal entry) for 06 February 2012
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199.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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2060 kcal
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Fat: 77.50g | Prot: 155.00g | Carb: 197.50g.
Breakfast: Lowfat 2% Greek-Style Yogurt - Strawberry, Chewy Bars - Oats & Peanut Butter. Lunch: Double Quarter Pounder with Cheese. Dinner: Fajita Vegetables, Sour Cream, Pinto Beans, Chicken, Barbacoa, Cheese, Red Tomatillo Salsa, Fresh Tomato Salsa. Snacks/Other: Pomegranate Greek Yogurt (The Greek Gods), Oikos Traditional Greek Yogurt - Key Lime, Pomegranate Greek Yogurt (The Greek Gods), Smarte Carb. more...
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steady weight
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