IRISHHEART's Journal, 06 February 2012

trying to limit calories today to 1k
218.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
555 kcal Fat: 32.26g | Prot: 22.78g | Carb: 42.91g.   Breakfast: Barley Soup. Dinner: SABRET FRANK, Hot Dog Bun. more...
on diet IRISHHEART's own diet   losing 1.0 lb a week

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IRISHHEART recorded a Weigh In at 230.0 lb.
IRISHHEART recorded a Weigh In at 228.0 lb.
IRISHHEART recorded a Weigh In at 228.5 lb.
IRISHHEART recorded a Weigh In at 230.5 lb.

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HealthCoachRochelle recorded a Weigh In at 157.2 lb.
bogey919 recorded a Weigh In at 260.9 lb.
Dzewski recorded a Weigh In at 274.7 lb.
sworgen recorded a Weigh In at 199.0 lb.
tahoeryan recorded a Weigh In at 252.0 lb.
raitchison recorded a Weigh In at 230.0 lb.
haileynichole1234 recorded a Weigh In at 183.6 lb.
sarahestevens recorded a Weigh In at 186.0 lb.