IRISHHEART's Journal, 06 February 2012

trying to limit calories today to 1k
218.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
555 kcal Fat: 32.26g | Prot: 22.78g | Carb: 42.91g.   Breakfast: Barley Soup. Dinner: SABRET FRANK, Hot Dog Bun. more...
on diet IRISHHEART's own diet   losing 1.0 lb a week

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IRISHHEART recorded a Weigh In at 223.0 lb.

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Creedom recorded a Weigh In at 141.8 lb.
Dzewski recorded a Weigh In at 260.4 lb.
raitchison recorded a Weigh In at 213.0 lb.
Jlb650 updated their Food Diary.
Roe115 recorded a Weigh In at 220.0 lb.
shiloh75 recorded a Weigh In at 208.0 lb.
epetro recorded a Weigh In at 155.6 lb.
mgdiet recorded a Weigh In at 184.0 lb.