Weigh In record (no journal entry) for 15 March 2017
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184.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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1277 kcal
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Fat: 7.81g | Prot: 33.40g | Carb: 139.16g.
Lunch: Couscous (Cooked). Dinner: Split Pea Soup. Snacks/Other: Vodka, Vodka. more...
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losing 14.0 lb a week
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