Weigh In record (no journal entry) for 15 March 2017
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113.9 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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230 kcal
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Fat: 7.00g | Prot: 30.00g | Carb: 14.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Raw Fit Marley Coffee. Snacks/Other: Celsius Green Tea Raspberry Acai. more...
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losing 4.9 lb a week
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