Weigh In record (no journal entry) for 06 February 2012
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188.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1659 kcal
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Fat: 84.21g | Prot: 63.46g | Carb: 174.05g.
Breakfast: Chinese Fried Rice. Lunch: Bacon Beef 'n Cheddar Sandwich, Blastobutter Popcorn. Dinner: Salsa Ensalada Supreme Complete Salad Kit. more...
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losing 1.4 lb a week
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