Weigh In record (no journal entry) for 06 February 2012
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150.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2012:
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1315 kcal
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Fat: 11.33g | Prot: 52.89g | Carb: 206.32g.
Breakfast: oriental radish, Apple, Egg. Lunch: Roasted Seaweed, Baby carrots, Green Cabbage, Cauliflower, oyster mushroom, onion, Shirataki. Dinner: Beer, Faux Gras. more...
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2227 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 1 hour, Bicycling (moderate) - 13/mph - 32 minutes, Resting - 6 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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