BobMciu's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
224.5 lb Lost so far: 0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
500 kcal Fat: 7.13g | Prot: 30.34g | Carb: 85.93g.   Breakfast: arbonne essentials, arbonne fiber boost, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Blueberries, Milk (1% Lowfat with Added Vitamin A). more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 202.5 lb.

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sailingsam recorded a Weigh In at 147.0 lb.
nylfe recorded a Weigh In at 152.1 lb.
Ade1973 recorded a Journal Entry and a Weigh In at 178.8 lb.
planaganet updated their Exercise Diary.
thila14 added desiree717's Jalapeno Pepper Jack Stuffed Chicken Breast recipe to their cook book.
Mary0621 recorded a Weigh In at 133.8 lb.
bsnolwenn recorded a Weigh In at 120.8 lb.
Deb_N commented on qapl's Weigh In.