GlennM's Journal, 26 February 2010

I had a weight loss despite going off the plan, but I haven't eaten much - had the flu. I will go back on Atkins this weekend probably. I am slowly getting over it and am feeling better. At least the scale is moving downward!
206.0 lb Lost so far: 17.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.
on diet Atkins   losing 0.6 lb a week


Congrats on the loss! 
26 Feb 10 by member: mbhpro
Hmmm, that's your lowest weight since last November. Looking good Glenn! 
26 Feb 10 by member: information
Thanks you two, now it's back to induction after a week-long flu battle. I had carbs this evening and was ravenous later on. I definitely can't eat them long-term in large quantities any longer. It's a setup for disaster. At least I know what to do and that is stay on Atkins all the time unless I'm really under the weather and need chicken soup, etc. to give me my strength back... :) 
27 Feb 10 by member: GlennM
way to go on the loss...i kno how being sick drains that energy level...glad to see your gettin better again... 
27 Feb 10 by member: loosinisfun
The flu has always been a diet-buster for me. I hope you feel better. 
01 Mar 10 by member: sararay


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

GlennM's weight history

GlennM's Recent Activity

GlennM's Own Activity

No recent activity.

GlennM's Buddies

abbadabba updated their Exercise Diary.
schase02 commented on their Weigh In.
soccermom23boys recorded a Weigh In at 175.4 lb.
gg-girl updated their Food Diary.

Other Member Diet Recent Activity

fattestperson recorded a Weigh In at 135.4 lb.
sixon updated their Exercise Diary.
Avaan recorded a Weigh In at 224.2 lb.
ChantalMuldoon recorded a Weigh In at 134.9 lb.
Grapheme updated their Exercise Diary.
kuwa2004 recorded a Weigh In at 139.3 lb.
manysevens updated their Food Diary.
ChowSinWon supported KualityE's Journal Entry.