GlennM's Journal, 26 February 2010

I had a weight loss despite going off the plan, but I haven't eaten much - had the flu. I will go back on Atkins this weekend probably. I am slowly getting over it and am feeling better. At least the scale is moving downward!
206.0 lb Lost so far: 17.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.
on diet Atkins   losing 0.6 lb a week

   Support   

Comments 
Congrats on the loss! 
26 Feb 10 by member: mbhpro
Hmmm, that's your lowest weight since last November. Looking good Glenn! 
26 Feb 10 by member: information
Thanks you two, now it's back to induction after a week-long flu battle. I had carbs this evening and was ravenous later on. I definitely can't eat them long-term in large quantities any longer. It's a setup for disaster. At least I know what to do and that is stay on Atkins all the time unless I'm really under the weather and need chicken soup, etc. to give me my strength back... :) 
27 Feb 10 by member: GlennM
way to go on the loss...i kno how being sick drains that energy level...glad to see your gettin better again... 
27 Feb 10 by member: loosinisfun
The flu has always been a diet-buster for me. I hope you feel better. 
01 Mar 10 by member: sararay

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



GlennM's weight history


GlennM's Recent Activity

GlennM's Own Activity

GlennM commented on wannabhealthier's Journal Entry.
GlennM supported wannabhealthier's Journal Entry.
GlennM recorded a Journal Entry.

GlennM's Buddies

No recent activity.

Other Member Diet Recent Activity

Msterling90 recorded a Weigh In at 170.1 lb.
warrenwinter commented on their Journal Entry.
marji86 supported redgirl1974's Journal Entry.
FiveTwoCowboy updated their Food Diary.
jonathan marinozzi recorded a Weigh In at 180.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
april761 commented on their Journal Entry.
Hansoora4 recorded a Journal Entry and a Weigh In at 166.9 lb.