GlennM's Journal, 26 February 2010

I had a weight loss despite going off the plan, but I haven't eaten much - had the flu. I will go back on Atkins this weekend probably. I am slowly getting over it and am feeling better. At least the scale is moving downward!
206.0 lb Lost so far: 17.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.
on diet Atkins   losing 0.6 lb a week

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Congrats on the loss! 
26 Feb 10 by member: mbhpro
Hmmm, that's your lowest weight since last November. Looking good Glenn! 
26 Feb 10 by member: information
Thanks you two, now it's back to induction after a week-long flu battle. I had carbs this evening and was ravenous later on. I definitely can't eat them long-term in large quantities any longer. It's a setup for disaster. At least I know what to do and that is stay on Atkins all the time unless I'm really under the weather and need chicken soup, etc. to give me my strength back... :) 
27 Feb 10 by member: GlennM
way to go on the loss...i kno how being sick drains that energy level...glad to see your gettin better again... 
27 Feb 10 by member: loosinisfun
The flu has always been a diet-buster for me. I hope you feel better. 
01 Mar 10 by member: sararay

     
 

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