msteck's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
157.1 lb Lost so far: 0.9 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
207 kcal Fat: 3.14g | Prot: 6.85g | Carb: 40.00g.   Breakfast: Coffee (Brewed From Grounds) , 100% Whole Grain Oatmeal, Trop50 Juice (50% Less Sugar, Some Pulp). more...
gaining 9.8 lb a week

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