blueygreeneyes's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
179.5 lb Lost so far: 60.0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2012:
2070 kcal Fat: 83.96g | Prot: 96.15g | Carb: 198.58g.   Breakfast: Egg, Egg White, Avocados, 100% Whole Grain Fiber Bread Multigrain. Lunch: trader joe's spinach, Light Lime Vinaigrette, Sweet Red Peppers, Cucumber (with Peel), Avocados, Spicy Black Bean Burger. Dinner: Fried Pickles, Chicken Taco Stewed Chicken. Snacks/Other: 100 Calorie Blondie, Amstel Light, Bananas, Peanut Butter Cookie, Almonds. more...
1983 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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