Weigh In record (no journal entry) for 26 February 2010
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154.3 lb
Lost so far: 13.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2010:
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1226 kcal
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Fat: 35.40g | Prot: 61.47g | Carb: 171.65g.
Breakfast: milk, pate, bread, coffee. Lunch: bread, Puerto Rican Style Syrian Dish with Meat and Rice Stuffed Cabbage (Repollo Relleno Con Carne Y Con Arroz; Arabe Mihsy Melful). Dinner: Creamy Chocolate Creamer, bread, milk, cucumber. Snacks/Other: chocolate, fish, kiwi. more...
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gaining 1.7 lb a week
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