BrandyRelaxing's Journal, 05 February 2012

Well, I weighed myself again today, and I lost weight! I'm down 0.8, so I guess some of the swelling from the workout yesterday is wearing off, but the soreness is not! Squats killed my butt, and thighs... going DOWN stairs killed me today, but going up is easier... that's crazy!

But regardless, I'm down 0.8!

So more about my nephew - he's such a cutie... we went to see him yesterday. He's such a good baby. He does sometimes fuss, but generally an awesome kid! I'm quite impressed with how well his dad is doing at taking care of him. Of course, my sister is a natural, but I did wonder about her hubby, but he's doing a good job!
252.2 lb Lost so far: 86.8 lb.    Still to go: 53.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2012:
1877 kcal Fat: 72.65g | Prot: 111.70g | Carb: 194.18g.   Breakfast: Cream, fried eggs, Sugar, Heinz Ketchup, Low Fat Cheddar Cheese, 100% Whole Wheat Bagel. Dinner: Asparagus, Minute Rice, Pork Loin Chop, Kraft Barbecue sauce. Snacks/Other: Caramilk, Cranberry Oat Crunch Cookies, Praeventia Dark Chocolate Cookies. more...
2180 kcal Activities & Exercise: Estimate of calories burned today - 24 hours. more...
on diet Calorie Count   losing 0.8 lb a week


LOL (sisters hubby comment) And congrats on the loss! 
07 Feb 12 by member: Jennifer2010


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

BrandyRelaxing's weight history

BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

krystynecar recorded a Weigh In at 167.0 lb.
BeautifulYno commented on Diea's Journal Entry.
celtic wonder recorded a Journal Entry and a Weigh In at 348.5 lb.

Other Member Diet Recent Activity

Mistybenner commented on elsydeon7's Journal Entry.
felipema replied to contactomotivacion's post - Why you don't lose weight?.
LadyinDenim commented on warrenwinter's Journal Entry.
iulani updated their Food Diary.
Timg2500 supported PicklesPickles's Journal Entry.
Absynthia updated their Food Diary.
warrenwinter commented on their Journal Entry.
erikahollister commented on their Journal Entry.