BrandyRelaxing's Journal, 05 February 2012

Well, I weighed myself again today, and I lost weight! I'm down 0.8, so I guess some of the swelling from the workout yesterday is wearing off, but the soreness is not! Squats killed my butt, and thighs... going DOWN stairs killed me today, but going up is easier... that's crazy!

But regardless, I'm down 0.8!

So more about my nephew - he's such a cutie... we went to see him yesterday. He's such a good baby. He does sometimes fuss, but generally an awesome kid! I'm quite impressed with how well his dad is doing at taking care of him. Of course, my sister is a natural, but I did wonder about her hubby, but he's doing a good job!
252.2 lb Lost so far: 86.8 lb.    Still to go: 53.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2012:
1877 kcal Fat: 72.65g | Prot: 111.70g | Carb: 194.18g.   Breakfast: 100% Whole Wheat Bagel, Low Fat Cheddar Cheese, Heinz Ketchup, Sugar, fried eggs, Cream. Dinner: Kraft Barbecue sauce, Minute Rice, Pork Loin Chop, Asparagus. Snacks/Other: Praeventia Dark Chocolate Cookies, Caramilk, Cranberry Oat Crunch Cookies. more...
2180 kcal Activities & Exercise: Estimate of calories burned today - 24 hours. more...
on diet Calorie Count   losing 0.8 lb a week


LOL (sisters hubby comment) And congrats on the loss! 
07 Feb 12 by member: Jennifer2010


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