HawtSauce's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
133.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2012:
975 kcal Fat: 39.01g | Prot: 56.70g | Carb: 108.61g.   Breakfast: seven grain bread, egg yolk. Lunch: Harvest Corn Gluten Free Bread, chili tim hortons. Dinner: Simple & Fit Pumpkin Pancake Combo. more...
2040 kcal Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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