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went to Sarah and Bobs house went crazy the night before. Steak daying today.
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173.6 lb
Lost so far: 15.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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1088 kcal
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Fat: 49.02g | Prot: 146.10g | Carb: 5.84g.
Dinner: Cherry Tomatoes, Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat). more...
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gaining 35.0 lb a week
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