Weigh In record (no journal entry) for 13 March 2017
|
247.8 lb
Lost so far: 20.2 lb.
Still to go: 97.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2017:
|
463 kcal
|
Fat: 27.41g | Prot: 22.70g | Carb: 28.31g.
Breakfast: Fresh Express Old Fashioned Cole Slaw, Calavo Guacamole Single Serve, Truvia Sweetener (Packet), Benefiber Fiber Supplement, Huy Fong Foods Sriracha Hot Chili Sauce, Egg, Axelrod Sour Cream, La Fe Stir Fry Vegetables, ShopRite Sugar Free Hazelnut Coffee Creamer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Las Vegas Linda's weight history
|