lionhorse's Journal, 05 February 2012

237.0 lb Lost so far: 1.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

---

1637 kcal

Fat: 46.84g | Prot: 50.68g | Carb: 177.15g.   Lunch: tortilla chips, subway turkey & provolone. Dinner: tarte. Snacks/Other: ultra, banana. more...

3494 kcal

Activities & Exercise: Yard Work (gardening) - 45 minutes, Boxing - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...