Momax25's Journal, 13 March 2017

Weigh In record (no journal entry) for 13 March 2017
174.4 lb Lost so far: 24.8 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2017:
868 kcal Fat: 42.46g | Prot: 50.48g | Carb: 78.74g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Almonds, Cooked Spinach (from Fresh), Boiled Egg. Dinner: Kroger Chicken Tinga, El Milagro Corn Maize Tortillas, Cooked Spinach (from Fresh), Mexican Rice, Onions, Bell Peppers. Snacks/Other: Cheese. more...
1993 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Sitting - 2 hours. more...
gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Momax25's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.